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panic attacks

Elimination Diet Update!

July 6, 2009 by hollie Deep and Meaningful Commentary

It’s been barely two weeks (15 days!), and while I’ve screwed up and added things back in too early and accidentally eaten things I didn’t mean to, I feel like I’ve already learned so much!
The biggest thing I’ve learned so far is that I’m not anxious all the time. I was beginning to think that [...]

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Why am I eliminating everything?

June 24, 2009 by hollie Deep and Meaningful Commentary

Megan asked these questions in a comment, and they went along with some questions that one of my Megs asked, and I figure I ought to answer it in a post in case a few people are wondering.
Megan’s questions are in bold:
I have some technical questions:
1.  Why eliminate everything at once?  Why not eliminate one [...]

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