Category Archives: Raw Foods

Saturday Kale and Date Smoothie

Addendum: within a couple hours of drinking this healthy green smoothie down, I was feeling cold, jittery, and I had a headache. This is consistent with my experience of eating too much sugar at one sitting, and is the reason I stopped drinking green smoothies over a year ago. I have mixed feelings. Perhaps it…

It’s resolved! I hope.

I got a message on my cell that they took care of the charges. I haven’t seen it go through yet, but will keep an eye on it.

Still no word from Renegade Health

I’ve sent two email messages in two days, asking what happened and to please refund my money. They aren’t responding. Finally this afternoon I called their support line, which only went to recordings. I left a message detailing what had happened. The support line claims that it will get back to me within 24 hours….

Disappointed by Renegade Health “Inner Circle”

I’m a big fan of Angela Stokes, and I’m trying to eat a lot more raw foods, so when she advertised that she and Matt Monarch were going to be a part of the “Renegade Health Inner Circle“, I signed up for the free trial. After a couple weeks I was still stumbling around the…

Sweet potato chips not so chippy

I tried the sweet potato chips from The Sunny Raw Kitchen blog today (great blog!), and it’s been almost 9 hours and they’re still bendy. They taste like they want to be good, but they just can’t manage it. I’m about to go to bed, so I guess I’ll just leave them in overnight? Which…

Some pretty incredible raw food transformations

When you read about people who start eating a raw food diet, the amazing thing is how a lot of them don’t just lose weight, they actually seem to reverse in age, and GLOW. Right now I think the most famous example is Angela Stokes, who lost about 160 pounds. Her story was on CNN,…

Great article on the benefits of fruits and veggies!

I just found a great article on the benefits of fruits and veggies, written by David H. Murdock, who is chairman and owner of the Dole Food Company. Here’s a link to the article, and here’s an excerpt: No pills, not even aspirin, and certainly no supplements ever enter my mouth — everything I need comes from…