Post-flu: food is confusing

tearing-hairMy body is a bit of a mess lately. Ever since that flu hit a week ago, I’ve been feeling awful. I’m exhausted all the time. I keep trying to do a few minutes of exercise, to get that effect where doing a little exercise gives you energy, but I can barely keep going longer than five minutes. Honestly, five. I set my watch and everything. If I make it past the 5-minute mark I’m pleased.

My innards are all confused and messed up, and food is also doing weird things. For example, whole wheat 7-grain toast seems to be pleasing and even soothing, but the Kashi 7-grain cereal I bought gives me headaches, stomach pains, “brain fog”, fatigue, tightness in my chest, anxiety, and bloating. What the heck? It’s happened three different times, consistently. Just to add to the confusion: the gluten-free, wheat-free coffee cake I made from a mix by The Cravings Place, does the same thing the Kashi cereal does (again, I tested a few times – leave it to me to make ABSOLUTELY SURE the coffee cake won’t work, heh).

At this point, I don’t know what to think. The plan of action I like the best is to start working on collecting veggie recipes, so that I can go back to eliminating a few things while not starving.

Tomorrow, on my 35th birthday (hurrah!), I’m off on a visit to Portland to see my bonus sister get married. I admit I’m a little nervous about coping with food, and a lot nervous about coping with anxiety, but I’m trying to keep an optimistic outlook on everything. I’m taking a lot of good snacks with me, and honestly I’m even tempted to take my Vita-Mix down too. I’ve heard a lot of people travel with theirs.

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2 Responses to Post-flu: food is confusing
  1. charlotte
    July 30, 2009 | 8:40 pm

    Oooh! Happy birthday tomorrow!! Portland is one of my fave places ever:) You’ll do great with the food – getting over the worry is half the battle!

  2. hollie
    August 7, 2009 | 7:18 am

    Thanks Charlotte! It was a great weekend. :)

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