Who am I if I’m not someone who eats to cope with feelings?

Well, the journey continues. After finishing my weight history, I was supposed to look it over and see if any trends or themes were revealed. I haven’t done that part yet, I haven’t felt able to. I’ve spent the last couple days coping with a fountain of emotions released from all this. It’s one thing to say, “You know, I bet I eat compulsively so I don’t have to cope with feelings, wow, HECKUVA INSIGHT THERE!”, and quite another to, you know, STOP DOING IT.

Tonight I likened it to having a javelin stuck through your side. Why did I liken it to that? I’ve no idea, except I used to throw javelin in high school, and I was always terrified that I’d somehow, at the last minute, get an amazing superhuman burst of either strength…….or utter ineptitude, both scenarios ending with disaster; either the javelin flying ten times farther than it should and landing through a baseball player two fields over, or rotating completely around in space and hitting my coach. ANYWAY (see how rambly I am lately?): if you’ve got a javelin stuck in your side, it’s plugging its own hole. Sure, it sucks, sure it makes it hard to turn around in a hallway, or drive, or go to the bathroom.

But once you pull it out, well, a lot of other stuff is going to come out with it. And it will hurt like a mofo.

That’s what it’s like when you stop compulsive eating after doing it apparently since you were ten years old. You’ve just stopped the one coping mechanism that has carried you through every minute of emotional turmoil for the last couple decades.

I’ve been grouchy, to say the least. “Emotional roller coaster”doesn’t even begin to cover it. Besides, “roller coaster” implies highs, and I’m talking more about a gopher roller coaster: subterranean, digging through the hard rock-infested ground of my psyche, occasionally coming up for air, alwyas leaving an unsightly mess behind.

Case in point:
Sonja went to Seattle this morning. I wanted to go, thinking I could say HI to Llyra and Sean and Critter, and then spend the day bothering Jason (I figured I could at least get him to take me out for some green onion pancakes). The thing was, I couldn’t get a hold of Jason. Text messages, voicemail, email, carrier pigeon sent to peck at his window; nothing worked. Finally, after two hours of attempts, Sonja left without me. I stayed home because her other plans weren’t something I felt able to do (anxiety rearing its ugly head), and I didn’t have a key to Jason’s place, so I couldn’t just hang out there and wait for him to come home (or something more amusing, like dress up his cats in 80′s clothes and put on some A-HA).

It turns out Mr. Jason was sleeping in. He missed all my attempts at reaching him, until he got up and called to see what I wanted, at which point I started BAWLING INTO THE PHONE, vascillating between anger and then guilt at being angry, and then self-loathing at having anxiety problems such that I couldn’t have just gone and had a good time with Sonja’s plans. Jason was sweet and supportive and only had to ask me a few times to repeat things because I was getting so squeaky. He said he could tell I was going through some important stuff, and he was keeping that in mind. <—– This right here is the kind of thing that makes me feel lucky to be so close to such wonderful people.

“I’m just worried,” I sniffed.

“About what?”

“Well what if this is ME underneath all the compulsive eating? Sure, I’m not doing it anymore, but look at me! I’m a mess! What if we just never knew this before? Maybe none of this is worth it!”

“What do you mean?”

“Well,” I sobbed, “If these are my options, I’d rather be fat and likeable and friendly and have friends, then be thin and be all bitchy all the time, snapping at people and leaving a trail of misery wherever I go, like, like…….”

“Ann Coulter?” he offered.

Oh, the many reasons I adore Jason.

Today’s crisis ended well. Jason drove he and his laundry out to visit us. We did two loads of his clothes, he helped me run errands, and then we all had dinner together. I did a lot of talking, a lot of letting all this out, these fears that I can’t cope with whatever the eating compulsively has been stuffing. What if it’s too much for me? What if I pull the javelin out, and there goes everything else I like about myself? Or, and I admit there are moments where this is more terrifying: everything people like about me?

Everyone reassured me that they loved me, and that the likelihood of me ending my co-dependant relationship with Pepperidge Farms will cause me to mutate permanently into a miserable retch of a human being that no one could stand to be around is a RATHER UNLIKELY scenario. Instead, I will likely be miserable and confused for some time, and then clarity will come, and good things along with it. This is where I also want to thank my dear friends Llyra and Jojo, for also submitting that I am a good person even if I’m all messy right now, and loving me lots, and telling me things will be okay.

I continue to not do my “graze binging” on anything. I continue to feel utterly confused about all the emotions this is bringing up. I continue to do my best at being patient with myself, and compassionate toward anything that plops out at unexpected moments. I continue to send out updates to those close to me to let them know I may not be acting totally like myself while this is happening. I continue to learn.

And share.

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13 Responses to Who am I if I’m not someone who eats to cope with feelings?
  1. Ann Marie
    April 12, 2009 | 6:20 am

    FWIW, I’ve changed eating/activity habits for the better, and I’ve not gone totally off the rails, yet.

    Feel better, too. More confident without being arrogant. Er. More arrogant? I’M NO ANN COULTER YET!

  2. hollie
    April 12, 2009 | 9:33 am

    Hey Ms. Hughes! :)

    *laugh*
    Well, I’ll hope for the best.

  3. Ivana
    April 12, 2009 | 1:04 pm

    Thanks so much for sharing, I really look forward to your posts. Encouraged by your posts, I started my weight history yesterday, and two hours and three pages later, I stopped, mid-ramble, somewhere in 1995. *hmph* so much for just writing a few sentences.

    The problem is, causes *are* emerging, and it’s hard not to analyze them while jotting down the facts. At some point, I broke up crying over my Dad’s death 18 years ago, and it was hard to go on.

    My house may be tidy, but my psyche can be a complex bundles of messes, followed by bowls of raisin bran cereal.

  4. Ivana
    April 12, 2009 | 1:07 pm

    oh, and I LOVE it that Jason brought his laundry to Ellensburg! It’s just such a normal, sweet thing, doing laundry together.

    Not to create more potential complexities, but it you find your self able to come to Seattle, give me a call and maybe I can see you at Llyra’s? Just a thought.

  5. Natasha
    April 12, 2009 | 4:51 pm

    Hey, I just wanted to point out that part of the crankiness is your body adjusting to different eating habits, too. Changing disordered eating patterns have very real physical repercussions, not just mental/emotional ones, and I would bet that by not grazing as you usually do your blood sugar is getting VERY confused and out of whack. It will need to readjust to new patterns and I’d bet that you’ll notice a stabilizing of your emotions to some degree when that happens.

    That web site sounds REALLY cool. I will need to check it out.

  6. Clarica
    April 12, 2009 | 10:00 pm

    yay on your journey and stuff! you are a good person, but don’t worry about the emotional rollercoaster stuff too much–stress eating is so common because it does soothe, kind of like taking valium. but when you kick it two things happen–your life has a more intense affect on you, and you have much more intense reactions too–which you don’t have years of experience dealing with. there’s a learning curve! love you babe!

  7. sonja
    April 12, 2009 | 10:53 pm

    [i love that ann coulter line.]

    i really think we need to do a seattle trip that has no goals other than hanging out with whomever happens to be around (that you know). no shopping, no errands, etc… just find a location and invite the people you don’t get to see to come join you. (whatever size group. or you can schedule them in appointments (leaving rest times in between).

  8. hollie
    April 13, 2009 | 12:57 pm

    Ivana – I can so totally relate! Oh man. There were several points where I just stopped writing and had to do something else, or wait for the lump in my throat to stop. Oh and I’d LOVE to see you, yeah! I’m going to edit out your phone number in your comment, so that it’s not out there for all neternity (did I just coin that? because that’s cute). I put it in my cell phone where it matters. :)

    Natasha – Thanks a ton! Yeah, my body does feel like it’s trying to adjust to something.

    Sonja – YES! :) I would love that.

  9. megan hazen
    April 13, 2009 | 1:42 pm

    I dunno, if this is you without the javelin, i have to say, you’re still funny and insightful, thought-provoking and compelling. Part of your power is that you invite us to join you on your journey, and its always a fast-paced interesting journey. The core of you isn’t going to go away, just because the scenery on the journey is changing a bit.

  10. hollie
    April 13, 2009 | 4:02 pm

    Megan – I wish you were here, because I would give you a huge hug for that. :) Thank you.

    I hope the core of me isn’t going to go away. I don’t think it will. I feel scared sometimes, for sure. But then the longer I sit with it the more I get glimpses of good things beyond it.

  11. hollie
    April 13, 2009 | 4:03 pm

    Clarica! I missed you before! I love you too!

    It IS a learning curve, holy COW. It’s a whole new way of trying to work through things. I had no idea how much of one’s emotional life is based on SKILLS. Habits, sure, but also skills.

  12. Elaine
    April 15, 2009 | 6:10 pm

    Keep writing. I’m reading, and one day it may sink in.

  13. hollie
    April 15, 2009 | 6:40 pm

    Awww. :)

    Like ya’ll could stop me.

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